a blog on slow & sustainable living

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A Simple Skincare Routine

This post contains affiliate links. If you choose to purchase any of the products I have recommended, I may receive a small commission, which is at no cost to you. For more information, please visit my disclosure page. Lately I’ve been trying to get better about impulse purchasing. Rather than just immediately buy whatever my […]

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A Simple Skincare Routine: All-Natural Products I’m Adding To My Vault

Jun 15

Numerology is a topic I could discuss all day long. I love personality types and figuring out how we all tick. It’s like a secret into our souls and that makes me excited. If you’re new to numerology, I recommend you start with my blog post on how to discover your life path number. In […]

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Numerology: At Home Self-Care Based On Your Life Path Number

May 28

I can’t remember where I first discovered The Class by Taryn Toomey, but I do know from the second I heard it something connected me energetically. This was years ago, way before the rise of digital fitness platforms and even quality social media marketing. But I remember seeing The Class somewhere and thinking, “if Taryn […]

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The Workout That Has Saved Me During Self-Isolation

May 12

Everyone has their own processing style. Think back to when you were in school, how best did you learn? Was it visually, through what the teacher wrote on the board? Was it orally, through what was said or maybe a video you watched online? Was it through writing and taking notes? Or, did you process […]

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5 Reasons Why You Should Start A Morning Journaling Ritual + Journal Prompts for Personal Growth

Sep 1

Happy Monday guys! I hope you all have a fabulous weekend! I know I did. Lots of knitting, cups of tea, some family time, and even the first sight of snow. Being a Floridian, this is obviously extremely exciting for me. I’ve been waking up every morning like a kid at Christmas! As 2019 grows […]

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My New Workout Routine: BBG

Oct 29

As you guys know, I’ve struggled with depression and anxiety on and off for a good bit of my life. Around this time last year, I had an extremely tough couple months. It feels paralyzing when you can’t do regular tasks like getting out of bed, or taking a shower, when the darkness is constantly […]

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World Mental Health Day

Oct 10

I have been having loads of fun doing some fall inspired DIY’s over on my YouTube channel. I am obsessed with all things natural beauty and this pumpkin face mask and cinnamon vanilla scrub are just that! I was shocked with how well the pumpkin face mask worked. I was expecting a more relaxing, hydrating […]

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Pumpkin Face Mask & Cinnamon Vanilla Scrub

Oct 2

If you’ve seen this video, then you know that I have super sensitive, acne-prone skin. When I was packing for Asia and the South Pacific, I was trying to bring only what I knew I couldn’t live without for skincare and makeup that would also last me throughout the month. With being on planes a […]

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The Two Kiehl’s Products That Saved My Skin While Traveling

Mar 30

If you’ve read my previous posts like this one and this one, then you’ll know that I recently did the Elimination Diet. It’s basically a three-week “diet” (or we can use the word lifestyle change to be all happy happy about it) where you eliminate certain foods that might be causing inflammation, discomfort, and ultimately […]

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My Experience on the Elimination Diet + My Favorite Products to Get You Started!

Mar 21

I’m all about the quickest, easiest most effective way to get ready every morning. I am the queen of running late and no matter how early I wake up, I am always rushing out the door and slapping on my makeup at the last second. This look is one that I have mastered over the […]

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Casual Winter Makeup Look

Jan 11

a blog on slow & sustainable living

About Me

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