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We don’t need to spend a small fortune to get the sleep we deserve. And, it doesn’t need to come at the expense of our beloved planet either. The average mattress is filled with chemicals and flame retardants, and to someone who is sensitive to their environment, this can cause all kinds of sleep problems.
10 Affordable & Eco-Friendly Mattress Brands
For the home
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It’s wild. As of today, I’m 14 weeks along, officially in the second trimester, and still dealing with persistent intense nausea that keeps me in bed half the day. I’m actually currently writing this from the comfort of my pillow fortress.
I'M PREGNANT - my thoughts & feelings
PERSONAL
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5 Reasons To Start A Journal Ritual
SELF-CARE
It’s fair to say writing, and specifically journaling, can have exponential personal growth opportunities and stress reduction/improvement. Inline with this idea, I’ve written down 5 reasons why I believe YOU should start a journaling ritual.
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The number one thing I always hear when people talk about having a more sustainable closet is: "I just can't afford to buy all those really nice pieces right now". So, I'm here to tell you that you don't have to! You can actually create a sustainable closet with pieces you already own, and it'll change your life!
With what you already own
How To Create A Sustainable Closet
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Grab the Guide!
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Hello into the internet void, is anyone still there? Ha! It’s been so long since I’ve written a blog post (I think my last one was January of this year) that I wonder if anyone is still listening. If not, I completely understand. It’s so annoying when someone you follow just disappears off the face […]
04
May
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Download My 2021 New Year’s Resolutions Workbook I kind of hate new year’s resolutions. There, I said it. I love the idea of dreaming and believing in something for the next year that you want to stick to, but I also find it can be stifling and I struggle to commit to something I can’t […]
23
Dec
This post contains affiliate links. If you choose to purchase any of the products I have recommended, I may receive a small commission, which is at no cost to you. For more information, please visit my disclosure page. As a Floridian, fall is always this exciting idea that sometimes comes to fruition in our sunshine […]
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20
Oct
This post contains affiliate links. If you choose to purchase any of the products I have recommended, I may receive a small commission, which is at no cost to you. For more information, please visit my disclosure page. Hi friends, happy Thursday! I’m coming to you today with a quick post because one of my favorite sustainable […]
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27
Aug
This post contains affiliate links. If you choose to purchase any of the products I have recommended, I may receive a small commission, which is at no cost to you. For more information, please visit my disclosure page. Let me guess — You haven’t been mindful in a while. In fact, you’re reading this blog post in […]
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20
Jul
The Allbirds Tree Loungers and I go way back. I’ve had my pair for well over a year now and have carried them on trips all around the world. They’ve been worn in Los Angeles, Newcastle, London, Rome, Paris, and many cities in between. Allbirds in general is also one of my favorite shoe brands. […]
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14
Jul
This post contains affiliate links. If you choose to purchase any of the products I have recommended, I may receive a small commission, which is at no cost to you. For more information, please visit my disclosure page. Lately I’ve been trying to get better about impulse purchasing. Rather than just immediately buy whatever my […]
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15
Jun
It has been a time of learning, empowerment, and action as the highlight on injustice has taken over our Instagram feeds and lives. I’m sure the inevitable return to “normalcy” (what does that even mean?) will mean many people closing the book on their personal fights towards anti-racism, but not me. As we look to […]
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12
Jun
On Friday, I shared this photo and caption on my Instagram, but I believe it also needs to have a permanent place on my blog. I’m no longer staying in my lane, remember? This week I’m focusing on educating myself on racial injustice from a place of white privilege, and I plan to share some […]
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01
Jun
Numerology is a topic I could discuss all day long. I love personality types and figuring out how we all tick. It’s like a secret into our souls and that makes me excited. If you’re new to numerology, I recommend you start with my blog post on how to discover your life path number. In […]
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28
May
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I would rather you show up imperfectly every day of your life than be stuck in the perfection wheel and never actually start. That's why I'm all about the ISH lifestyle. Sustainable-ish. Woo woo-ish. Slow living-ish. This space is a home for you to learn about living authentically in a way that feels simple, effective, and approachable for you -- wherever you are in your journey.
Making Intentional Living more inclusive through tips, tricks, & living in the ish
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