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We don’t need to spend a small fortune to get the sleep we deserve. And, it doesn’t need to come at the expense of our beloved planet either. The average mattress is filled with chemicals and flame retardants, and to someone who is sensitive to their environment, this can cause all kinds of sleep problems.

10 Affordable & Eco-Friendly Mattress Brands

For the home

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My pendulum swings real far in one direction to the other. Some days I’m powering through and feeling like a rockstar, while others I’m a ball of tears spending all day in bed.

How I'm Staying Productive in Quarantine

Self-Care

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5 Reasons To Start A Journal Ritual

SELF-CARE

It’s fair to say writing, and specifically journaling, can have exponential personal growth opportunities and stress reduction/improvement. Inline with this idea, I’ve written down 5 reasons why I believe YOU should start a journaling ritual.

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I can’t remember where I first discovered The Class by Taryn Toomey, but I do know from the second I heard it something connected me energetically. This was years ago, way before the rise of digital fitness platforms and even quality social media marketing. But I remember seeing The Class somewhere and thinking, “if Taryn […]

The Workout That Has Saved Me During Self-Isolation

Wellness

12

May

shop all –

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As you can probably tell from my blog logo alone, tea is very special to me. I love how tea creates such a cozy feeling and there are so many different options. You can be an herbal tea drinker, or black tea, matcha, chai, and loads in between. Certain teas can even be like forms […]

My Week In Tea

Personal

08

May

Personal

How I’ve Been Staying Productive Through Quarantine

This post contains affiliate links. If you choose to purchase any of the products I have recommended, I may receive a small commission, which is at no cost to you. For more information, please visit my disclosure page. It’s such an odd balance, isn’t it? Recognizing that people are suffering, there is a lot of […]

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06

May

Sustainability

Non-Medical Grade Masks That Help Keep Us Safe & Do Good

I feel like I’m living in Gilead from The Handmaid’s Tale. People I used to hug on my morning dog walk I now hardly recognize from the mask over their face. We walk away from each other rather than towards, making sure to keep a strict 6-foot+ distance. I know it’s for all our own […]

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04

May

Slow Living

The Lockdown Diaries – on sourdough, slow living, & the collective pause

Today marks day 35 of quarantine because of COVID-19. Even typing that out feels like I’m writing a science fiction novel. It’s a weird, weird time. I’ve been writing in my journal as much as I can because I want to be able to look back and remember my emotions, the world’s experience, and how […]

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19

Apr

Travel

Reminiscing in Paris | Slow Travel

Hello lovely! And happy New Year. I can’t believe we’re already in March. Each year as I get older time seems to pass quicker and quicker. 2020 has been a busy one for me so far. I’m currently writing this blog post on a 9 1/2 hour plane ride back to the states. I’ve been […]

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04

Mar

Sustainable Style

The Sustainable Gift Guide For Her

The sustainable gift guide below contains affiliate links, meaning that by purchasing an item through the link on my post, I would receive a small commission. Thank you for supporting me this holiday season.  In my opinion, you’re either the kind of person who does everything last minute or the one who has it all […]

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25

Nov

Personal

My Ultimate Hack For Creativity

I’ve picked up a new hobby this past week: hand embroidering. I always imagined it as an outdated little thing that takes too much time and is only for people who can draw more than stick figures (i.e., not me). That is until my sister mailed me her sweet go at embroidery and I fell […]

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11

Oct

Travel

A Little Road Trip To The Scottish Highlands

Whew, it’s been a busy month over here in the U.K. for us and came to a culminative end with a trip to the Scottish Highlands last week. Our friends that are more like family, Jon and Christine and their sweet baby girl, Rosalyn, came to visit. This is their second year in a row […]

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07

Oct

Slow Living

What Slow Living Means To Me

Slow living is… …Noticing the frost on the window in the morning and choosing to sit with it for a few moments. …Taking an extra slow sip of tea to truly enjoy all the flavors. …Moving your body as a celebration of your health rather than a punishment. …Savoring every morsel of food for all […]

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30

Sep

THE GIRL BEHIND THE WORDS (AND IMAGES!)

GET TO KNOW ME

I would rather you show up imperfectly every day of your life than be stuck in the perfection wheel and never actually start. That's why I'm all about the ISH lifestyle. Sustainable-ish. Woo woo-ish. Slow living-ish. This space is a home for you to learn about living authentically in a way that feels simple, effective, and approachable for you -- wherever you are in your journey.

Making Intentional Living more inclusive through tips, tricks, & living in the ish

Meet Hunter