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We don’t need to spend a small fortune to get the sleep we deserve. And, it doesn’t need to come at the expense of our beloved planet either. The average mattress is filled with chemicals and flame retardants, and to someone who is sensitive to their environment, this can cause all kinds of sleep problems.
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It’s wild. As of today, I’m 14 weeks along, officially in the second trimester, and still dealing with persistent intense nausea that keeps me in bed half the day. I’m actually currently writing this from the comfort of my pillow fortress.
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It’s fair to say writing, and specifically journaling, can have exponential personal growth opportunities and stress reduction/improvement. Inline with this idea, I’ve written down 5 reasons why I believe YOU should start a journaling ritual.
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The number one thing I always hear when people talk about having a more sustainable closet is: "I just can't afford to buy all those really nice pieces right now". So, I'm here to tell you that you don't have to! You can actually create a sustainable closet with pieces you already own, and it'll change your life!
Hop ON THE LIST
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This post contains affiliate links. If you choose to purchase any of the products I have recommended, I may receive a small commission, which is at no cost to you. For more information, please visit my disclosure page. These days my mind is filled with anything home-related. Fo the past two years now my husband and I […]
20
May
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Welcome to week 14562798 of quarantine. This week has been a bit different for me as I’ve actually left the house a few times. My mask has gotten some use and it’s been a mix of feeling free and feeling claustrophobic from having a large cloth covering my nose and mouth. I’ve gone out for […]
15
May
I can’t remember where I first discovered The Class by Taryn Toomey, but I do know from the second I heard it something connected me energetically. This was years ago, way before the rise of digital fitness platforms and even quality social media marketing. But I remember seeing The Class somewhere and thinking, “if Taryn […]
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12
May
As you can probably tell from my blog logo alone, tea is very special to me. I love how tea creates such a cozy feeling and there are so many different options. You can be an herbal tea drinker, or black tea, matcha, chai, and loads in between. Certain teas can even be like forms […]
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08
May
This post contains affiliate links. If you choose to purchase any of the products I have recommended, I may receive a small commission, which is at no cost to you. For more information, please visit my disclosure page. It’s such an odd balance, isn’t it? Recognizing that people are suffering, there is a lot of […]
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06
May
I feel like I’m living in Gilead from The Handmaid’s Tale. People I used to hug on my morning dog walk I now hardly recognize from the mask over their face. We walk away from each other rather than towards, making sure to keep a strict 6-foot+ distance. I know it’s for all our own […]
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04
May
Today marks day 35 of quarantine because of COVID-19. Even typing that out feels like I’m writing a science fiction novel. It’s a weird, weird time. I’ve been writing in my journal as much as I can because I want to be able to look back and remember my emotions, the world’s experience, and how […]
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19
Apr
Hello lovely! And happy New Year. I can’t believe we’re already in March. Each year as I get older time seems to pass quicker and quicker. 2020 has been a busy one for me so far. I’m currently writing this blog post on a 9 1/2 hour plane ride back to the states. I’ve been […]
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04
Mar
The sustainable gift guide below contains affiliate links, meaning that by purchasing an item through the link on my post, I would receive a small commission. Thank you for supporting me this holiday season. In my opinion, you’re either the kind of person who does everything last minute or the one who has it all […]
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25
Nov
I’ve picked up a new hobby this past week: hand embroidering. I always imagined it as an outdated little thing that takes too much time and is only for people who can draw more than stick figures (i.e., not me). That is until my sister mailed me her sweet go at embroidery and I fell […]
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11
Oct
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I would rather you show up imperfectly every day of your life than be stuck in the perfection wheel and never actually start. That's why I'm all about the ISH lifestyle. Sustainable-ish. Woo woo-ish. Slow living-ish. This space is a home for you to learn about living authentically in a way that feels simple, effective, and approachable for you -- wherever you are in your journey.